Calcium and Magnesium Information
CALCIUM USRDA 1000 mg
* beneficial in the prevention and treatment of osteoporosis
* lowers cholesterol and helps prevent cardiovascular disease
* aids the nervous system, especially in impulse transmission
* may prevent colorectal cancer
* keeps the heart beating regularly
* relieves cramps in legs
* alleviates insomnia
* helps metabolize the body's iron
MAGNESIUM Magnesium oxide USRDA 400 mg
protects against cardiovascular disease
helps in the treatment of high blood pressure
useful in the treatment of prostate problems
aids in fighting depression
beneficial in the treatment of neuromuscular and nervous disorders
beneficial in the treatment of PMS
helps prevent kidney stones and gallstones
useful in treatment of polio and postpolio syndrome
vital for a healthy immune system
keeps teeth healthy
relieves cramps in legs
http://www.lifeplusvitamins.com/mineral_benefits.html
posted by James Sapp @ 8:31 PM
1 comments
1 Comments:
Magnesium helps us to prevent kidney stones and gallstones so we must eat proper foods rich in magnesium.
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gallstones treatment
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